Yvonne Wildi Counselling & Psychotherapy
Clinic located in Brenchley. Kent, TN12
Easy access from Tonbridge, Tunbridge Wells, Cranbrook, Paddock Wood and Maidstone
Mobile: 07712 657229
FREQUENTLY ASKED QUESTIONS
They are both 'talking therapies' with no real definitive distinction between them. Generally speaking however, counselling focuses more on current issues in a person's life and can therefore be helpful in fewer sessions. Psychotherapy tends to deal more with deep seated issues from the past which continue to affect a person in the present and can take longer to work through.
How many sessions will I require?
Every individual is different and the number of sessions for each person will therefore vary. Some people find a few sessions are all that they need, whereas others value more long term support. We will regularly review your therapy as it progresses.
How often are the sessions held?
Sessions are usually held weekly on a set day and time agreed by both parties. However, I will see people fortnightly, especially as the end of the therapeutic period grows near.